Massage Treatments

Having a massage can sometimes be seen as a treat or as something to have on a special occasion. But as someone who both carries out treatments on a wide variety of people and as someone who also receives regular massage treatments, I can vouch for their introduction into everyday life.

Whether you have just 15 minutes or nearer 2 hours to spare, massage can be extremely beneficial in helping you feel your best and in helping you cope with recurrent muscular based problems.

Massage can:

  • Enhance feelings of relaxation and contentment.
  • Bring relief from pain e.g. headaches and back pain and from stress and tension.
  • Improve blood and lymph circulation.
  • Help to increase energy levels and feelings of vitality.
  • Help muscles to recover after injury or overuse.
  • Help you to become ‘body conscious’ leading to improved confidence and self-esteem.

If you have any questions on whether massage could help you, please do not hesitate to contact me.

 

Ultimately Relaxing
These treatments are intended to help you reach a state of deep relaxation and can be carried out alone or in a combination of treatments.


Soothing Back-only Massage
30 minute relaxing back massage. £20.00

Luxury Facial
30 minutes of pampering for your face. £18.00
Includes cleanse, tone, moisturise and relaxing shoulder/neck massage.

Exfoliating Foot Treatment
40 minutes of luxury for your feet. £15.00
Includes foot soak, scrub and massage of the feet and calves.

Ultimate Relaxing Full Body Massage
60 minutes of relaxing massage. £28.00
A relaxing massage of the whole body using unscented oils rich in Vitamin E to help nourish skin.

Soothing Hand Massage
15 minutes of luxury for your hands. £7.00
Ideal for those who suffer with achy or ‘clicky’ hands or wrists this will help restore circulation and soothe overused hands.

 

Problem Solving
The following treatments are useful for helping to resolve reoccurring aches and pains or specific areas of tension. The treatments themselves may not be instantly relaxing but will help you to feel looser and more comfortable as the days progress.


Simple Acupressure Facial Massage
30 minutes of soothing massage. £12.00
Excellent for those who tend to suffer with sinus problems and reoccurring nasal problems or headaches.

Deep Tissue Massage
30 minutes of massage. £22.00
60 minutes of massage. £40.00
Deep tissue massage aims to really get ‘to the root’ of problem tension areas. Using techniques which go deeper than those used for soothing and relaxing treatments, deep tissue massage can be highly beneficial in releasing tight muscles and in breaking down subcutaneous scar tissue and adhesions.